Therapy

Dr. Paul Novotny

Clinical Supervisor & Clinical Psychologist

Supporting emotional and behavioral growth

Mental health is essential to overall well-being. Our program is dedicated to helping individuals and communities thrive by supporting emotional and behavioral growth. We work collaboratively with clients to foster meaningful change, empowering them to lead calmer, more fulfilling lives. We welcome clients from diverse cultural and life backgrounds, ensuring an inclusive and supportive environment.

What we offer

Our therapy program provides individual and group counseling tailored to meet a wide range of mental health needs for adults.
We understand that life is busy. That’s why we offer flexibility in both scheduling and meeting location – so clients can access care in a way that works best for them.

How to Apply

Click here
to apply as a new Client

Contact Us

Our Service Areas

We provide therapy for adults remotely via Telehealth living in the state of Minnesota and In-Person at Pathways Office – 1919 University Avenue West St. Paul, MN 55104.

How Services are Provided

We offer therapy services in-person at our St. Paul office, via telehealth, or through a hybrid model – based on what works best for each individual. Flexible scheduling is available, including daytime, evening, and weekend appointments.

How Therapy Helps

Specialized Methods: Our therapists are trained in a wide range of evidence-based methods and specialties to address each client’s unique needs. Learn more about their individual expertise in our team bios.

Type of Therapy

Individual Therapy: Work one-on-one with a compassionate, objective professional to explore and address the emotional or mental health challenges that may be disrupting your life or sense of fulfillment.

Group Therapy: In a group setting connect with others experiencing similar emotional or mental health challenges. Members often find strength and encouragement in one another and benefit from shared wisdom.