Lauren Corrigan
Lauren Corrigan
PRONOUNS: SHE/HER
Therapist within LGBTQIA+ Program, Clinical Trainee
Areas of Interest
CBT, DBT, Humanistic, Person-centered, Psychodynamic, Strengths based ETC
My therapeutic approach is highly individualized and tailored to meet each client’s unique needs.
Approach to Care
My approach to therapy is person-centered, warm, empathetic, and grounded in a holistic, humanistic perspective. I hold strong values around diversity, inclusion, and providing truly trauma-informed, affirming care for all—especially for individuals from minority communities. I believe that you are the expert on your own lived experiences, and I strive to create a collaborative space where healing can unfold through safety, compassion, respect, and authenticity. My work is deeply affirming of LGBTQIA+ clients, and I am committed to honoring the diverse cultural backgrounds and lived experiences that shape each person’s unique journey.
Why I Do This
I’m deeply passionate about helping others find balance in their lives through a person-in-environment lens—whatever that balance may look like for them. I find great meaning in getting to know people and hearing their unique stories, as I believe that authentic, relational connection can be a powerful catalyst for healing and growth. Whether you’re processing trauma, living with the impacts of chronic illness or disability, exploring your identity, or simply seeking a safe and affirming space to be heard, I strive to create a non-judgmental environment where you feel comfortable bringing your full self into session—wherever you are in your journey.
What a First Session Will Be Like
In our first session together, my goal is to get to know you and understand what you’re hoping to gain from therapy. If you’re not quite sure yet—that’s completely okay. We’ll take the time to explore what therapy could look like for you, and I’ll be here to answer any questions you may have about the process and what our work together might involve moving forward.
Certifications & Trainings
Art Therapy
CBT and DBT Training
Complex Trauma Certificate
Equine Assisted Psychotherapy Certificate
Integrated Behavioral Healthcare Program Scholar
Neurodivergence and Executive Functioning Strategies Certificate
Narrative Therapy
Suicidal/Crisis Intervention Counselor
Integrated Care in Substance Abuse Treatment settings – IBHC Scholar Program
Integrated Care in Rural settings – IBHC Scholar Program
Integrated Care in School settings and Youth Violence Prevention – IBHC Scholar Program
Integrated Primary Care Settings – IBHC Scholar Program
Trying Different: Executive Functioning Strategies for Neurodiverse Humans – Minnesota Society for Clinical Social Work
Arch Framework of Facilitation: Seen through Horses Workshop – Arenas for Change
Trauma and PTSD Conference – University of St. Thomas
Experience
Approximately 2 years of clinical experience, including internships and specialized certifications. I bring a strong foundation in therapeutic practice and a commitment to continued learning and growth in service of my clients.
Education
Master of Social Work with a specialty in IBHC – University of St. Thomas – Anticipated December 2026
Bachelor of Arts in Psychology, Minor in Disability Studies – Metropolitan State University
Personal Interests
I find inspiration in nature and creativity. You’ll often find me hiking, kayaking with my dog, or getting lost in a good book. I also enjoy expressing myself through drawing and painting. These passions reflect my belief in the healing power of movement, mindfulness, and creativity, which often inform my therapeutic approach.
Languages Spoken
English
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